Recipe: Lemon Trout Fillets with Herbs and Balsamic Vinegar Details

Introduction:

Trout fillets are a light and tasty dish, perfect for a quick dinner or a healthy lunch. In this recipe, we offer a simple yet refined version, where the delicate flavour of the trout pairs perfectly with the freshness of lemon and the scent of aromatic herbs. The finishing touch, a few drops of Balsamic Vinegar of Modena, adds a sweet and sour note that elegantly completes the dish.

Ingredients:

 

• • 4 trout fillets (about 150 g each)

• • 2 unwaxed lemons

• • 4 tablespoons extra virgin olive oil

• • 1 clove garlic, minced

• • Chopped fresh parsley to taste

• • Fresh thyme to taste

• • Sea salt to taste

• • Black pepper to taste

• • VIOLETTA 2 Medaglie – Balsamic Vinegar of Modena to taste.

Preparation:

 

1. 1. Preparing the trout:
      

       

      • • Rinse the trout fillets under cold running water and pat dry with paper towels.
      • • Grate the zest of one lemon and squeeze the juice from both lemons.

1. 1. Marinade:
      

       

      • • In a bowl, combine the extra virgin olive oil, minced garlic, lemon zest and juice, parsley, thyme, salt, and pepper.
      • • Immerse the trout fillets in the marinade and let them rest for at least 30 minutes in the refrigerator.

1. 1. Cooking
      

       

      • • Heat a nonstick pan over medium heat.
      • • Add the trout fillets to the pan and cook for about 3-4 minutes per side, until cooked through and the skin is crispy.

1. 1. Plating:
      

       

      • • Arrange the trout fillets on a serving platter.
      • • Drizzle with the remaining marinade.
      • • Add a few drops of VIOLETTA 2 Medaglie.
      • • Serve immediately.

Chef’s Tips:

 

• • For a more intense flavour, you can add a pinch of chilli pepper to the marinade.

• • Pair the trout fillets with a side of steamed vegetables or a mixed salad.

• • Serve with a good glass of dry, aromatic white wine (for example, Sauvignon Blanc or Pinot Grigio).

Enjoy your meal!

By following this recipe, you’ll have personalised your dish with VIOLETTA 2 Medaglie and can be sure you’ve used a 100% natural and healthy product.